breathe + stretch

We’re already over a month into the new year and I’ve been diligently sticking to my list of resolutions.  First and foremost?  Yoga.  For the past many months I been hard at work building a beautiful yoga school where students can become teachers, and people from the local community can stop in to take classes.  Meanwhile, like so many people, I can get so swept away by my busy work schedule that I lose sight of why I am working so hard in the first place.

This year, I pledged to remember that if I keep my body strong and healthy, I will be able to give and receive love.  If I keep my mind focused and pure, I will be able to use my imagination and my creativity to keep designing and creating.  By practicing yoga, I not only take care of myself.   I take care of my entire world.